The top holiday health tip from a local wellness and fitness expert is to start your healthy lifestyle now and not wait until the New Year. Drew Taddia with True Form in Olds says starting everything all at once can be overwhelming and difficult to stick to. Taddia adds, slow progressions always make a big difference.
Holiday Heath Tips With True Form's Drew Taddia
More from Local News
Olds RCMP - Fatal Collision Just East Of Highway 766
Olds RCMP responded to a fatal motor vehicle collision on Highway 27 west of town on Saturday, July 21st.
Sundre RCMP - Missing Female Safely Located
A missing female was located over the July 20th to 22nd weekend in the forested area south-west of Sundre.
Big Rack Rentals Secures Naming Rights To Pair Of ORE Facilities
Two venues in Olds will now be referred to as the Big Rack MegaDome as well as the Big Rack Cow Palace Events Centre. The naming rights announcement was made during Summer Synergy on Tuesday, July 10th by the Olds Regional Exhibition and Big Rack Rentals.