Cremona Community Engagement site

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Wednesday, February 13th

Event Summary

The Cremona Community Engagement site is holding a Yoga Class
Kundalini yoga is an uplifting blend of spiritual and physical practices. It
incorporates dynamic breathing techniques (pranayam), hand positions (mudras), postures (asanas), meditation, and the chanting of mantras. The goal is to build physical vitality and increase consciousness, it is a powerful tool for detoxifying the body and the nervous system. Join Mountain Medicine for this 2 evening
introduction to Kundalini Yoga.
DATES: Wednesdays, February 20th and 27th, 2019 at the Cremona School
TIME: 7—8:30pm
COST: $35
Deadline to register: February 13th, 2019 Call 403-337-4277


Cremona School
206 3rd street East
T0M 0R0

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The event runs from 7:00pm to 8:30pm on the following dates.
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