Cremona Community Engagement site
Thursday, February 14th
There is still space in these classes! Register now! Call 403-337-4277
STRESS RELIEF, WHATEVER THE CAUSE
Recognize where and how stress affects your body, and learn some acupressure (Shiatsu) and some simple “exercises/movements”(Qigong/Tai Chi) you can do to relieve the tension or discomfort. Come for an evening of experiential fun. There will be a combination of standing and sitting, dependent on your capability. Please wear comfortable clothes.
DATE: February 14th, 2019
TIME: 6:30pm—8:30pm at the Cremona School
206 3rd street East
The event runs from 6:30pm to 8:30pm on the following dates.
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